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Letting go

Letting go

A question from the clinic space last week was “how do I let go?”, it left me pondering what a great question this was!Letting go can be tough when hurt and pain have been inflicted from a person, situation or event.Letting go is an energy shift of no longer looking backwards.Letting go is no longer…

helping children’s anxiety

helping children’s anxiety

Are you a parent handling your child’s worrying thoughts? After a noticeable increase in parents booking sessions for anxious children, I felt drawn to share some tips to help provide relief for concerned parents:One of the best places to start is to explain to your children that having fearful thoughts is normal!Secondly, help your children…

Mid North Ladies Wellbeing Gala

Mid North Ladies Wellbeing Gala

Congratulations to Mid North Ladies Wellbeing Gala organisers Alisha Senior, Nikki McCracken and Bonnie Michael who recently won the Wakefield Regional Council Community Event of the Year for their event held in August. The event focused on bringing together local ladies, raising awareness to alike minded group of women to support one another in the…

worried about our girls

worried about our girls

I am worried….. I am worried how they compare themselves to the perfection on the screens.I am worried how they value beauty over their intelligenceI am worried they think it’s more important to be beautiful then to be kind and wittyI am worried about unrealistic body expectations and they don’t always know what a real body…

Luna & Soul Ascension Oracle

Luna & Soul Ascension Oracle

My clients, close friends and family know how much I love oracle cards and have normally received at least one reading from me at points of their journeys (willingly or unwillingly ). Some of my favourite memories of reading oracle cards are at Christmas time for my family members or at my past work places….