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2025 Intention Setting Workshop
$29.99
Learn more about the workshop here. Purchase the workshop below.

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2024 felt like life pushed and shoved me until I o

2024 felt like life pushed and shoved me until I only had enough energy to hold myself.
I was forced to put myself first.
I honour the lesson and teachings and am grateful for this experience.

I am ready to release 2024 for a healing and nourishing 2025….. what are you hoping to manifest in 2025?

It’s not too late to join me tomorrow night at 7pm (Adelaide Time) to reconcile 2024 and to set your intentions for the new year.

Link is in bio 🙏🏻

✨ 2025 ‘INTENTION SETTING’ WORKSHOP BACK BY

✨ 2025 ‘INTENTION SETTING’ WORKSHOP BACK BY POPULAR DEMAND FOR A THIRD YEAR ✨

I have loved listening to many of previous workshop participants reflect that the intentions set in this workshop have come to fruition for them!

Join me on the 2nd January as this guided workshop gives you the space to tune into your soul’s calling for the new year, and guides you step by step to set your powerful 2025 intentions and objectives.

Your intentions will be uncovered by a guided step by step process of journal prompts and EFT exercises.

The workshop will also include guidance on uncovering your sub conscious blocks to your 2025 intentions, followed by active steps to clear the identified blocks.

Join me in making 2025 your best year yet, link is in bio 💓

I first met Emily Ciardiello from the global brand

Did anyone else feel like they fell apart in 2024?

Did anyone else feel like they fell apart in 2024?!
I did 🙋🏼‍♀️
…even my diary has fallen apart 😂🤦🏼‍♀️🥴

I am looking at turning this around in 2025 with reflective journaling to wrap up 2024. I will then make the space to tune into my souls calling and will set my intentions for 2025.

If you would like to join me in this process, I am running the popular guided workshop ‘2025 Intention Setting’ live on the 2nd January @ 7pm Adelaide Time on Zoom ✏️

Link is in bio, and please join me in making 2025 our best yet 💓

#counsellor #lifecoach #intentionsetting #growth #selfdevelopment

I was star struck speaking alongside business powe

I was star struck speaking alongside business powerhouse Emily Ciardiello from @foilmefoils in 2018 at a Business Brunch. Her drive and passion for business (while doing this alongside her amazing husband) left a lasting impression on me.

I felt very blessed to feature on her @thedressinggownceo podcast today to chat about tips and practical exercises for handling Christmas stressors.

Super excited to see this launch in the near future and even includes a Positive Outlooks giveaway! 🚀

Can now tick off recording a podcast in my dressing gown off the bucket list now 😂

#counsellor #lifecoach #christmasstress #businessowners

“and may you be at peace with everything that co $“and may you be at peace with everything that comes your way” Such a beautiful statement from a yin yoga instructor that has rolled around in my mind for weeks. A beautiful reminder that life is easier to navigate when we accept what life presents. A reminder a life of ease is achievable when we can trust hurdles in our lives are divine redirections. A reminder that challenges in life can help us uplevel to become the person we need to become to achieve our dreams and desires.  However, a statement that has created weight of emotion for me as I process life events.  Starting with developing a significant mould intolerance after living in my beloved home with non-visible mould.  This non-visible mould then following my life to my work clinic also. This mould demanding change. This mould demanding a new way of being for my career, health and wellbeing. These unforeseen hurdles creating divine redirection in my home and work. The emotional and physical pain too heavy to carry at times. The physical symptoms demanded rest. The overwhelming heartache of feeling forced to find a new home. The heartache of saying goodbye to my loved neighbours and friends who lived nearby. Saying goodbye to a home that I loved with all my soul. The additional despair of also releasing and letting go of my dream work clinic that I worked so god damn hard to create. My lunch time walks from my work clinic is something I miss the most.  As I process these emotions and become at peace with what comes my way, I make the choice to accept these re-directions... \\ I have learnt how precious health is \\ \\ I have learnt how to stop living like I am on fire \\ \\ I have learnt how to move my body in slower ways \\ \\ I have learnt to slow down and listen to my soul’s true desires \\ \\ I have learnt to finally put my own needs first again \\ \\ I have learnt to listen to my body as it tells me what it needs to heal \\ \\ I am learning that sometimes we retract before we expand \\ …. And most importantly I am learning that these challenges are helping me to become the person I need to be to achieve my dreams and desires ❤️$

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